The I'm Factor
The I'm Factor Podcast inspires people to reach their fullest potential and live out their happiest life through the "I'm Factor" mindset. Host, Gabriella Stras, brings on inspiring people in her network who have done extraordinary things to show the "I'm Factor" at play in addition to episodes ranging from career, health & wellness, and hot topics young adults go through. The podcast offers a relatable community that fosters positive, go-getters to overcome obstacles and do extraordinary things. Everyone has an "I'm Factor", what’s yours?
Podcasting since 2023 • 28 episodes
The I'm Factor
Latest Episodes
2024 Prep Talk Mini Series: How to Create a Vision Board
Welcome to the last episode of the 2024 Prep Talk Mini Series and Season 2! In this episode, I share my process on how to create a vision board to visually represent your goals and intentions for the year ahead. I break down my approach and sha...
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Season 2
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Episode 7
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39:48
2024 Prep Talk Mini Series: How to Set Goals
Welcome to the second episode of the 2024 Prep Talk Mini Series! In this episode, I share my process on how to set goals for the upcoming year in a way that is not overwhelming and sets you up for success. I break down my "backwards" goal...
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Season 2
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Episode 6
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35:13
2024 Prep Talk Mini Series: How to Reflect on Your Past Year
Welcome to the first episode of the 2024 Prep Talk Mini Series!!! In this first episode of three mini series episodes for December, I share my process on how to reflect on the past year in preparation for setting goals and intentions for the ne...
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Season 2
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Episode 5
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33:51
The Impact A Gratitude Mindset Can Have On Your Life
In this solo episode, I break down my take on a topic that is perfect for the holiday season...gratitude. Appreciating the positive aspects of life has beneficial effects on your mental well being that in turn, helps you live you...
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Season 2
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Episode 4
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31:37
How To Bring Authenticity Into Our Daily Lives
In this short but sweet solo episode, I break down my take on a trendy buzz word...authenticity. Being true to yourself and living life authentically is a core pillar of the I'm Factor mindset so I am excited to share my ta...
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Season 2
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Episode 3
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32:34